available services

  • 1:1 PERSONALIZED FUNCTIONAL NUTRITION COUNSELING

    Struggling with digestive issues, hormonal imbalances, thyroid issues, or anxiety??

    We want to help you achieve your best self through our 1:1 Functional Nutrition Assessment & Counseling Program.

    Meet with us for a free strategy session to learn how we can help you feel better!

  • HYBRID GROUP PROGRAMS

    THYROID HEALTH & MANAGEMENT HYBRID COURSE- Coming Soon!!

    Through our upcoming hybrid course we will address a variety of areas supportive of your thyroid health including Nutrition Support for Thyroid Hormones, Balancing your Blood Sugar, Stress Reduction, Optimal Gut Health, Detoxing your Environment & More!

    Book a free strategy session now to see if this hybrid program will fit your needs!

  • NUTRIGENOMICS & FUNCTIONAL LAB TESTING

    Functional lab tests allow us to assess and identify the root cause of your symptoms such as DUTCH testing (adrenal & hormone profiling), GI Effects (gut microbiome), Organic Acid Testing (metabolic function) and more!

    We also offer 3x4 Genetics Testing- Learn more about your individual genetic blueprint to make healthier choices for optimal health.

    Through 3X4 Genetics, you will find out essential information to help you navigate Weight Balance, Hormone Health, Brain Health, Heart Health, Blood Sugar Regulation, & even your Fitness & Tissue Health!

  • PERSONALIZED MEAL PLANNING SUBSCRIPTIONS

    If you are looking for specialized dietary and nutrition support in the form of meal planning, look no further. Customized to your health needs, your monthly subscription includes delicious weekly meal plans & recipes (with or without daily nutrition content).

    This option is perfect for those individuals who have specific health conditions or even specific health goals supported through daily healthy living.

  • SUPPLEMENT SUPPORT

    Whether you are looking for a generalized supplement support plan or one customized to your unique health conditions- we are here for you!

    Using your health & medical history, and incorporating your goals, we will develop a comprehensive supplement plan with all medications, nutrient deficiencies and herbal supplements in mind.

  • EDUCATION HUB

    Coming Soon! Life in Balance Nutrition will be offering Live & Online Webinars!

    Stay Tuned for Upcoming Workshops:

    ~How Nutrition & Gut Health Impact Cognitive Processing *RID CEU Eligible

    ~Optimal Nutrition for Recovery (Muscles/Joints/Tendons): Reducing Chronic Injury Risk *RID CEU Eligible